Low Back Pain Relief – North Ryde
Low back pain can range from being an annoying niggle to excruciating pain stopping you in your tracks. Up to 80% of people will experience back pain at some point in their life. (1) The pain may radiate into your buttocks, groin or even down the leg an into your foot.
We've had a lot of experience in helping people to be free from their back pain. Click here if you're ready to be pain free.
Some Causes of Lower Back Pain:
Muscle strain
Ligament sprain
Disc injuries
Arthritis
Sciatica
Sacroiliac joint problems
Pregnancy
Poor posture
Incorrect lifting
We are often asked is it a muscle or a spine problem? Both as they are all connected! You can’t have one without the other. We will work on both your spine and muscles to help restore the correct motion to your spine and reduce muscle spasm. This in turn will help to reduce any nerve or ligament pain as well.
Seeing one of our chiropractors can help to alleviate discomfort whether it is from the spine, ligament, muscle or nerve as they are all connected. Chiropractors look for areas of the spine where the joints aren’t moving properly and help to restore the correct motion to them. This can be done either via hand or a hand held instrument. Research shows that spinal manipulation can help to alleviate one’s lower back discomfort. (2) Particularly when it is combined with exercise. (3) Our remedial massage therapist is amazing at relieving muscular tension in your low back.
If you are experiencing lower back pain, it is important to have it thoroughly assessed before treatment is started by one of chiropractors. We will take an in-depth history, complete examination including x-rays if appropriate. A diagnosis will be made from our findings and discussed with you, along with our recommendations for treatment, which as mentioned before often involves not only chiropractic treatment but also massage and rehabilitation exercises.
Take a look at the videos below for some self help tips.
To see for yourself as to how you can be pain free today please phone 8096 6781 or contact us.
Sources:
1. https://www.healthdirect.gov.au/back-pain
