Try This Simple Rehab Exercise For a Painful Shoulder

A big mistake we see when people have been doing their shoulder rehab exercises is they are missing a very important muscle group.

In this video we show you:

1) which muscles to work on
2) how to do it safely
3) how to get the fastest results which is proven by research

Please let us know if you have any questions about it by putting them in the comments section below as we are happy to help.