I'm often asked what's the best way to ease mid-back discomfort when you're sitting at work. If you're someone who finds that they get discomfort between their shoulder blades whilst they're sitting at work, then watch this video because it's really going to help you out.
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We hope you are staying healthy and have been able to enjoy some new found freedom. We often hear people say they get low back pain whilst in the kitchen preparing dinner or washing the dishes. This is usually followed by "My partner is sick of having to do it because of my back pain." Watch the video below for a quick and easy tip to help.
If you have tried the tip in the video and you are still experiencing pain we can help. It is super easy to book online.
Is your partner getting sick of you saying you can't wash the dishes or cook dinner because your back gets sore? Here is a quick tip to get your back feeling...
Your North Ryde chiropractor and massage therapist offering chiropractic, dry needling (acupuncture) and massage therapy.
